Episode 015: The Power of Positive Thinking - With Tia Harding

This week on Victress FM, his week I was joined by the incredible, Tia Harding, the founder of www.tiaharding.com and The Positive Thinking Academy.

Tia empowers women to create positive thinking and self-confidence so that they can step into their own unique power to live their best and most fulfilling lives.

We talk about Tia’s own 20 year battle with Depression and anxiety and how, after hitting rock-bottom, she finally broke free and how she is now helping other women to do the same.

I loved hearing Tia’s story of triumph over adversity, which I know,  will inspire so many other women, to believe, what is possible, when we positively harness the power of our own minds.

During this episode we discuss:

  • Tia’s inspiring story of triumph over adversity

  • The pain and anguish of childhood bullying

  • The impact of corporate, workplace bullying and harassment

  • Tia’s downward spiral into depression, anxiety and suicidal thoughts

  • The epiphany that became the catalyst for change and transformation

  • The discovery of personal development and positive mindset techniques

  • How adversity led Tia to find her true purpose and passion in life

  • Tia’s transformation from Victim to Victress Entrepreneur

I loved hearing Tia’s story of triumph over adversity, which I know, will inspire so many other women,  to believe, what is possible, when we positively harness the power of our own minds.

So, sit back and prepare to be inspired because I know you are going to love this episode.

You can listen to the full episode below or subscribe to Victress FM on ITunes, Stitcher or Soundcloud to make sure that you don't miss out on another inspiring episode.

 

EPISODE OUTLINE:

[1:49] Tia Harding’s inspiring story of triumph over adversity and how rock-bottom became the catalyst for new beginnings.

[2:17]  The pain and anguish of childhood bullying and how that set the pattern for negative self-talk, anxiety and depression into Tia’s adulthood.

[3:33] Tia’s experience of Corporate / Workplace bullying, harassment and victimisation.

[4.04] The impact on Tia’s mental health and wellbeing and her inner and outer reality.

[4.44] Tia’s spiralling decline into depression and anxiety and how the symptoms manifested both emotionally and physically.

[7:49]  Tia’s diagnosis of clinical depression and her shock response to the diagnosis.  

[8:49]  How depression turned into suicidal thoughts and the epiphany that was the catalyst for change, self-love and self-improvement.

[10:20] Breaking down, releasing the burden, seeking help and Tia’s positive transformation to self-empowerment.

[11.56] How Tia kept her experiences of childhood bullying a secret and why it’s so important for victims to confide in someone.

[13:17]  The discovery of Personal Development and Positive Mindset practices which enabled Tia to Journey from Victim to Victress Entrepreneur.

[18.12]  How to change your outer reality by changing your inner reality.

[19.21] The law of attraction, affirmations, gratitude and creating daily success habits.

[21:07] Tia’s Business inspiration and The Positive Thinking Academy.

[23:26] The Power of Positive thinking and exchanging limiting beliefs with more empowering one’s

[33:47]  Tia’s journey to into the Online Business world

[37:04 ]  Overcoming Entrepreneurial fear and procrastination

[41:14]  Summoning courage and finding your purpose through pain and adversity

[41.53]  Finding forgiveness and setting yourself free

[44:24 ]  Improving your self-worth and finding your authentic self

[49:56 ]  The power of the mind and tips for positive mind-set practice

RESOURCES MENTIONED:

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